Ham, Dainty, 8/1.5 Lb. Avg Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 Lb. Avg
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UPC Code
90033900800275
Data Source
USDA
Package Weight
14 LBR
Serving Sizes
3 oz (84g)
Calories
100
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
760mg
33%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 Lb. Avg are
4% in carbs, 36% in fat, and 60% in protein.
carbs:
4%
fat:
36%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 Lb. Avg is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 Lb. Avg is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water,potassium Lactate,salt,modified Potato Starch,brown Sugar,sodium Phosphates,sugar,sodium Diacetate,sodium Ascorbate,spices,sodium Nitrite
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