Saltie Public Food Database

Cheesecake Sugar Free Instant Reduced Calorie Pudding & Pie Filling

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Brand Jell-o
UPC Code 043000208120
Data Source USDA

Nutrition Facts

Serving Size 7g
g
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 g of Cheesecake Sugar Free Instant Reduced Calorie Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake Sugar Free Instant Reduced Calorie Pudding & Pie Filling is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake Sugar Free Instant Reduced Calorie Pudding & Pie Filling is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Cornstarch, Maltodextrin, Tetrasodium Pyrophosphate, Disodium Phosphate, Contains Less Than 2% Of Natural And Artificial Flavor (Contains Barley), Salt, Calcium Sulfate, Xanthan Gum, Lactic Acid, Mono- And Diglycerides, Aspartame+ And Acesulfame Potassium (Sweeteners), Yellow 5, Yellow 6, Artificial Color.

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