Saltie Public Food Database

Spiced Elderberry Kombucha

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Brand Bearded Buch
UPC Code 867926000046
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 8 oz (240ml)
oz
Calories 38
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Spiced Elderberry Kombucha are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Elderberry Kombucha is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Elderberry Kombucha is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kombucha (Filtered Water, Organic Cane Sugar, Organic Tea Blend, Organic Yerba Mate) Organic Apple Juice, Organic Elderberries, Organic Ginger, Organic Clove, Organic Cinnamon

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