Hamburger Buns

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Brand Better Way

UPC Code 024126017094

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 roll (85g)

roll

Calories 180

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 36g 13%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Hamburger Buns are 83% in carbs, 13% in fat, and 5% in protein.

carbs: 83%

fat: 13%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger Buns is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger Buns is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup Corn Starch, Xanthan Gum, Potato Starch, Cultured Rice Flour, Contains 2% Or Less Of The Following: Whole Eggs, Extra Virgin Olive Oil, Salt, Yeast, Enzymes.