Saltie Public Food Database

Chipotle Ranch Dressing

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Brand Better Way
UPC Code 091037609700
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 30g
g
Calories 40
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chipotle Ranch Dressing are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%
fat: 48%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Ranch Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Ranch Dressing is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Ranch (Maltodextrin, Cornstarch, Whey Protein Concentrate, Salt, Onion, Yeast Extract, Black Pepper, Garlic, Xanthan Gum, Gum Arabic, Spice.), Expeller Pressed Canola Oil, Buttermilk (Cultured Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Vitamin D3), Xylitol, Heavy Whipping Cream (Heavy Cream, Milk, Contains Less Than 0.5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan.), Dairy Flavor (Natural Buttermilk Flavor (Enzyme Modified Egg Yolk, Salt, Dairy Flavor Natural Flavor, Enzyme Modified Cheese Flavor Tomato Paste, Natural Flavor, Lactic Acid), Chipotle Chile (Morita), Chili Powder (Chili Pepper, Cumin, Salt, Garlic, Oregano), Smoked Paprika, Salt, Vinegar, Lemon Juice Concentrate, Dried Garlic.

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