Clam Chowder Soup

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Brand Food Lion

UPC Code 035826081674

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 179

Total Fat 9g 12%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 669mg 29%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Clam Chowder Soup are 43% in carbs, 46% in fat, and 11% in protein.

carbs: 43%

fat: 46%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Clam Chowder Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clam Chowder Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rehydrated Potatoes, Clams, Soybean Oil, Contains 2% Or Less Of Modified Corn Starch, Wheat Flour, Corn Starch, Salt, Soy Protein Concentrate, Sugar, Potassium Chloride, Natural Flavor, Onion Powder, Butter, Titanium Dioxide (Color), Autolyzed Yeast Extract, Yeast Extract, Dextrose, Disodium Phosphate, Shrimp Powder, Spice, Citric Acid.