Saltie Public Food Database

Banana Lavender Dream Bar

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Brand Eat Dream Be
UPC Code 862146000210
Data Source USDA

Nutrition Facts

Package Weight 1.34 oz/38 g
Serving Size 38g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Banana Lavender Dream Bar are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%
fat: 44%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Lavender Dream Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Lavender Dream Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Bananas, Gluten-free Rolled Oats, *Pumpkin Seeds, *Sunflower Seeds, *Non-GMO Soy Lecithin, *Cocao Nibs, Honey, *Freeze Dried Coconut Water (*Coconut, *Tapioca Maltodextrin), *Coconut Oil, *Lavender Oil, *Flax Meal, *Locust Bean Gum & Agar, Kosher Salt

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