Organic Chicken Nuggets

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Brand Applegate

UPC Code 025317605564

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 6 nuggets (85g)

nuggets

Calories 160

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 340mg 15%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 nuggets of Organic Chicken Nuggets are 46% in carbs, 25% in fat, and 29% in protein.

carbs: 46%

fat: 25%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chicken Nuggets is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chicken Nuggets is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Meat Chicken**, Water, Organic Rice Flour, Organic Tapioca Starch. Contains Less Than 2% Of The Following: Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Degerminated Yellow Corn Flour, Organic Onion Powder, Organic Garlic Powder, Yeast. Breading Set In Organic Expeller Pressed Canola Oil.