Gingerbread Village With White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red And Green Spice Drops, Gingersnap Cookies, Red And Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix

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Brand Wondershop

UPC Code 5177717673775

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (38g)

cup

Calories 190

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Gingerbread Village With White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red And Green Spice Drops, Gingersnap Cookies, Red And Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix are 41% in carbs, 51% in fat, and 8% in protein.

carbs: 41%

fat: 51%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Village With White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red And Green Spice Drops, Gingersnap Cookies, Red And Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Village With White Chocolate Gingerbread Almonds, Roasted Salted Peanuts, Red And Green Spice Drops, Gingersnap Cookies, Red And Green M&m's Milk Chocolate Candies & White Chocolate Peppermint Marshmallow Bits Indulgent Trail Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread White Chocolate Almonds (White Chocolate [Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Contains Less Than 1% Of The Following: Cinnamon, Natural Flavor, Gum Acacia, Sugar, Confectioner's Glaze), Roasted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Spice Drops (Sugar, Corn Syrup, Modified Food Starch, Natural And Artificial Flavors, Artificial Colors [Including Red 40, Yellow 5 And Blue 1], Oil Of Spearmint), Gingersnap Cookies (Wheat Flour, Sugar, Canola Oil, Molasses, Corn Syrup, Ginger, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Cinnamon, Allspice), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring [Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), White Chocolate Peppermint Marshmallow Bits (White Chocolate [Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [Sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color {Blue 1}], Crushed Peppermint Candy [Sugar, Corn Syrup, Peppermint Oil, Red 40], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Natural Peppermint Flavor).