Saltie Public Food Database

Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.b. & Jelly Minis

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Brand Skippy
UPC Code 037600832113
Data Source USDA

Nutrition Facts

Package Weight 1.25 lbs/567 g
Serving Sizes 1 pouch, 3 minis (57g)
pouch, 3 minis
Calories 230
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch, 3 minis of Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.b. & Jelly Minis are 40% in carbs, 47% in fat, and 12% in protein.

carbs: 40%
fat: 47%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.b. & Jelly Minis is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.b. & Jelly Minis is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Whole Grain Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Salt, Dry Malt [Extract Of Malted Barley And Corn, Wheat Starch, Soy Lecithin], Dried Whole Eggs, Mono & Diglycerides, Guar Gum, Xanthan Gum), Water, Wheat Gluten, Soybean Oil, Yeast (Contains Sorbitan Monostearate, Ascorbic Acid), Skippy Natural Creamy Peanut Butter Spread (Roasted Peanuts, Sugar, Palm Oil, Salt), Grape Jelly (Sugar, Concord Grapes, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid [Preservative], Sodium Citrate).

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