Saltie Public Food Database

Slider Buns

🍽
Brand Giant Eagle
UPC Code 03003410591
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 bun (35g)
bun
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Slider Buns are 76% in carbs, 10% in fat, and 13% in protein.

carbs: 76%
fat: 10%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Slider Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slider Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Dough Conditioner (Monoglycerides, Ascorbic Acid), Yeast Nutrient (Calcium Sulfate), Calcium Propionate (Preservative), Enzyme.

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