Steakhouse Croutons, Bbq Ranch

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Brand Glenmark

UPC Code 018582620301

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 4 tbsp (14g)

tbsp

Calories 70

Total Fat 2g 3%

Saturated Fat 0.9g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 11g 4%

Dietary Fiber 0.4g 1%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Steakhouse Croutons, Bbq Ranch are 63% in carbs, 26% in fat, and 11% in protein.

carbs: 63%

fat: 26%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Steakhouse Croutons, Bbq Ranch is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steakhouse Croutons, Bbq Ranch is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt, Sunflower Oil, Buttermilk, Molasses, Garlic Powder, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Nonfat Milk, Citric Acid, Maltodextrin, Dextrose, Tomato Powder, Natural Flavors, Spices (Including Celery Seed), Partially Hydrogenated Soybean And Cottonseed Oil, Corn Syrup Solids, Extractives Of Paprika, Torula Yeast, Citric Acid, Cultured Nonfat Milk, Dehydrated Parsley, Disodium Inosinate And Disodium Guanylate, Malic Acid, Cultured Buttermilk, Sodium Caseinate, Lactic Acid, Modified Corn Starch, Natural Smoke Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking.