Peppermint Bark Peppermint Sprinkled Over A Swirl Of Rich Dark Chocolate And Creamy White Chocolate
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UPC Code
031290127955
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
0.25 bark (38g)
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 bark of Peppermint Bark Peppermint Sprinkled Over A Swirl Of Rich Dark Chocolate And Creamy White Chocolate are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Bark Peppermint Sprinkled Over A Swirl Of Rich Dark Chocolate And Creamy White Chocolate is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Bark Peppermint Sprinkled Over A Swirl Of Rich Dark Chocolate And Creamy White Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Powder, Rice Syrup, Skim Milk, Butter Oil (Milk), Emulsifier (Soy Lecithin), Natural Flavor, Peppermint Oil, Red Cabbage Extract Color, Purple Carrot Juice Color.
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