Dark Chocolate Sea Salt, Chocolate
🧂
UPC Code
031290113125
Data Source
USDA
Package Weight
3.1 oz
Serving Sizes
6 blocks (45g)
Calories
220
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 blocks of Dark Chocolate Sea Salt, Chocolate are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Sea Salt, Chocolate is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Sea Salt, Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butter Oil (Milk), Salt, Emulsifier (Soy Lecithin), Natural Flavor.
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