Vanilla Flavored Reduced Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Reduced Fat Ice Cream, Vanilla, Chocolate

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Brand Blue Bunny

UPC Code 070640007936

Data Source USDA

Nutrition Facts

Package Weight 34 fl oz/1 L

Serving Sizes 1 sandwich (71g)

sandwich

Calories 160

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 115mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Reduced Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Reduced Fat Ice Cream, Vanilla, Chocolate are 65% in carbs, 27% in fat, and 7% in protein.

carbs: 65%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Reduced Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Reduced Fat Ice Cream, Vanilla, Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Reduced Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Reduced Fat Ice Cream, Vanilla, Chocolate is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream (Milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 1% Or Less Of Vanilla Extract, Natural Flavor, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate). Wafers (Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Dextrose, Caramel Color, Corn Flour, Corn Syrup, Food Starch-modified, Natural And Artificial Flavor, Salt, Baking Soda, Soy Lecithin).