Banquet Queso Mac Lunch, 7 Oz

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Brand Conagra Brands

UPC Code 00031000110727

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (198g)

meal

Calories 240

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 16mg 5%

Sodium 750mg 33%

Total Carbohydrate 28.9g 11%

Dietary Fiber 3g 11%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Banquet Queso Mac Lunch, 7 Oz are 48% in carbs, 37% in fat, and 15% in protein.

carbs: 48%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Queso Mac Lunch, 7 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Queso Mac Lunch, 7 Oz is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Queso Sauce Blend: Water, Pasteurized Processed Cheese Spread (Cheddar And Colby Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Monterey Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Green And Red Jalapeno Peppers, Salt, Enzymes), Soybean Oil, Red Bell Peppers, Nonfat Dry Milk, Modified Corn Starch, Jalapeno Pepper, Salt, Xanthan Gum, Guar Gum, Flavoring. Elbow Pasta: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Citric Acid. Contains: Milk, Wheat.