Saltie Public Food Database

Masala Cooking Sauce, Mild, Mild

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Brand Spicemode
UPC Code 855280005005
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.5 cup (112g)
cup
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Masala Cooking Sauce, Mild, Mild are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%
fat: 24%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Masala Cooking Sauce, Mild, Mild is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Masala Cooking Sauce, Mild, Mild is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramelized Onion, Tomato Paste, Water, Fresh Garlic, Organic Sunflower Oil, Organic Cane Sugar, Masala Spice Blend (Cumin, Coriander, Clove, Star Anise, Cardamom, Cinnamon, Peppercorn), Fresh Ginger, Mango Powder, Turmeric, Organic White Distilled Vinegar, Sea Salt, Fresh Serrano Chile, New Mexico Chile Powder.

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