Saltie Public Food Database

Center Cut Pork Ribs With Memphis Style Dry Rub

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Brand Kingsford
UPC Code 792338718275
Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g
Serving Sizes 3 oz (85g)
oz
Calories 190
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Center Cut Pork Ribs With Memphis Style Dry Rub are 11% in carbs, 62% in fat, and 28% in protein.

carbs: 11%
fat: 62%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Center Cut Pork Ribs With Memphis Style Dry Rub is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Center Cut Pork Ribs With Memphis Style Dry Rub is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Brown Sugar, Vinegar, Seasoning (Salt, Spices Including Paprika, Sugar, Dehydrated Garlic, Mustard Flour), Apple Juice Concentrate, Sodium Phosphate.

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