Spinach & 3-cheese Stuffed Chicken Patties
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UPC Code
859700004401
Data Source
USDA
Package Weight
9 oz/256 g
Serving Sizes
4.5 oz (128g)
Calories
200
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
95mg
32%
Sodium
580mg
25%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Spinach & 3-cheese Stuffed Chicken Patties are
14% in carbs, 32% in fat, and 53% in protein.
carbs:
14%
fat:
32%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & 3-cheese Stuffed Chicken Patties is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & 3-cheese Stuffed Chicken Patties is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Vinegar, Salt), Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes),, Spinach, Brown Rice, Part Skim Mozzarella (Pasteurized Milk, Cheese Culture, Salt, Rennet), Sweet Piquante Pepper (Sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Chicken Broth (Chicken Stock, Vegetable Stock [Carrot, Onion, Mushroom, And Celery], Sea Salt, Natural Chicken Flavor, Honey, Salt, Natural Flavor, And Spice And Herbs [Black Pepper, Bay Leaf, And Thyme]), Seasoning (Cultured Dextrose, Maltodextrin), Sea Salt, Cultured Skim Milk, Garlic, Black Pepper.
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