Roman Chocolate Truffle
🍫
UPC Code
030034076061
Data Source
USDA
Serving Sizes
0.5 cup (67g)
Calories
140
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Roman Chocolate Truffle are
49% in carbs, 43% in fat, and 8% in protein.
carbs:
49%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Roman Chocolate Truffle is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roman Chocolate Truffle is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cane Sugar, Coconut Oil, Glucose, Cream, Cocoa, Cocoa Butter, Dextrose, Maltodextrin, Vegetable Fiber, Mono And Diglycerides, Natural Flavors, Lactic Acid Ester, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Xanthan Gum, Pectin, Soy Lecithin.
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