Saltie Public Food Database

New Orleans Style Shrimp Fri Seasoned Seafood Breading Mix

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Brand Zatarain's
UPC Code 071429010703
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Sizes 2.66 tbsp (22g)
tbsp
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.66 tbsp of New Orleans Style Shrimp Fri Seasoned Seafood Breading Mix are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of New Orleans Style Shrimp Fri Seasoned Seafood Breading Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New Orleans Style Shrimp Fri Seasoned Seafood Breading Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Corn Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Garlic, Leavening Agents (Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Onion, Disodium Inosinate And Guanylate (Flavor Enhancers), Lemon Puree, Sugar, Lemon Juice, And Natural Flavor.

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