""ham,smkd,bnls,wa,deluxe Lean,12/15#,2pc""
🍽
UPC Code
90070247192731
Data Source
USDA
Calories
120
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
50mg
17%
Sodium
1070mg
47%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of ""ham,smkd,bnls,wa,deluxe Lean,12/15#,2pc"" are
3% in carbs, 53% in fat, and 44% in protein.
carbs:
3%
fat:
53%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of ""ham,smkd,bnls,wa,deluxe Lean,12/15#,2pc"" is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of ""ham,smkd,bnls,wa,deluxe Lean,12/15#,2pc"" is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
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