Saltie Public Food Database

Garlic & Chives Hummus

🧄
Brand Mom's Foods
UPC Code 863205000059
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 90
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garlic & Chives Hummus are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%
fat: 64%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Chives Hummus is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Chives Hummus is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas (Water, Salt), Tahini (Sesame Paste), Water, Extra Virgin Olive Oil, Garlic Powder, Chives, Salt, Citric Acid, Spices.

Other Foods