Saltie Public Food Database

Nacho Cheese Flavored Corn Chips

🌽
Brand Wise
UPC Code 041262270404
Data Source USDA

Nutrition Facts

Package Weight 1.375 oz/38 g
Serving Sizes 1 package (38g)
package
Calories 220
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Nacho Cheese Flavored Corn Chips are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%
fat: 64%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Flavored Corn Chips is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Flavored Corn Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey Powder, Salt, Buttermilk Powder, Tomato Powder, Onion Powder, Monosodium Glutamate (Flavor Enhancer), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Butter (Cream, Lactic Acid), Garlic Powder, Corn Maltodextrin, Natural Flavor, Yeast Extract, Romano Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Yellow 6 Lake, Yellow 5 Lake, Disodium Phosphate, Spice, Disodium Inosinate And Disodium Guanylate (Flavor Enchancers), Yellow 6, Yellow 5.

Also by Wise

Other Foods