Nacho Cheese Flavored Corn Chips
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UPC Code
041262270404
Data Source
USDA
Package Weight
1.375 oz/38 g
Serving Sizes
1 package (38g)
Calories
220
Total Fat
16g
21%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
441mg
19%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Nacho Cheese Flavored Corn Chips are
32% in carbs, 64% in fat, and 4% in protein.
carbs:
32%
fat:
64%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Cheese Flavored Corn Chips is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Cheese Flavored Corn Chips is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey Powder, Salt, Buttermilk Powder, Tomato Powder, Onion Powder, Monosodium Glutamate (Flavor Enhancer), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Butter (Cream, Lactic Acid), Garlic Powder, Corn Maltodextrin, Natural Flavor, Yeast Extract, Romano Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Yellow 6 Lake, Yellow 5 Lake, Disodium Phosphate, Spice, Disodium Inosinate And Disodium Guanylate (Flavor Enchancers), Yellow 6, Yellow 5.
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