Red Bliss Potato Salad

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Brand Roche Bros

UPC Code 039639605133

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 G

Serving Size 142g

Calories 250

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 470mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Red Bliss Potato Salad are 33% in carbs, 64% in fat, and 3% in protein.

carbs: 33%

fat: 64%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Red Bliss Potato Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Bliss Potato Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Mayonnaise (Soybean Oil. Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor. Oleoresin Paprika {For Color}, Calcium Disodium Edta [To Protect Flavor]). Onions, Cider Vinegar (Cider And White), Sugar, Contains Less Than 2% Of Black Pepper, Dehydrated Onion, Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation).