Bake At Home Organic, Bake In Minutes, Ciabatta, Ciabatta
š½
UPC Code
709275480509
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.167 of a loaf (57g)
Calories
150
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 of a loaf of Bake At Home Organic, Bake In Minutes, Ciabatta, Ciabatta are
75% in carbs, 12% in fat, and 13% in protein.
carbs:
75%
fat:
12%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Bake At Home Organic, Bake In Minutes, Ciabatta, Ciabatta is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bake At Home Organic, Bake In Minutes, Ciabatta, Ciabatta is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Cultured Organic Unbleached Wheat Flour, Yeast.
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