Double Chocolate Gelato
🍫
UPC Code
07203673020
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2/3 cup (106g)
Calories
220
Total Fat
12g
15%
Saturated Fat
10g
50%
Cholesterol
20mg
7%
Sodium
45mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber
3g
11%
Sugars
25g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Double Chocolate Gelato are
46% in carbs, 44% in fat, and 10% in protein.
carbs:
46%
fat:
44%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Double Chocolate Gelato is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Chocolate Gelato is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cane Sugar, Dextrose, Cream, Coconut Oil, Cocoa (Alkalized), Honey, Egg Yolk, Natural Flavors, Carob Gum, Sunflower Lecithin, Soy Lecithin.
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