Soft Baked Cookies

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Brand Pepperidge Farm

UPC Code 014100044666

Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/244 g

Serving Sizes 1.1 oz (30g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Soft Baked Cookies are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed, Palm Kernel, Canola, Sunflower And/or Soybean), Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Pumpkin, Corn Syrup Solids, Nonfat Milk, Butter (Cream, Salt), Contains 2 Percent Or Less Of: Cornstarch, Cinnamon, Natural Flavors, Whey, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Dextrose, Dehydrated Eggs, Milk Fat, Salt, Wheat Starch, Vanilla Extract And Soy Lecithin.