Lorraine Quiche

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Brand Wegmans

UPC Code 07789039303

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.25 pie (141g)

pie

Calories 410

Total Fat 29g 37%

Saturated Fat 11g 55%

Cholesterol 116mg 39%

Sodium 440mg 19%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pie of Lorraine Quiche are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%

fat: 64%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Lorraine Quiche is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lorraine Quiche is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Water, Liquid Whole Eggs, Swiss Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Mayonnaise [Soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika], Onions, Uncured Ham No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Juice Powder [Pork, Water, Sea Salt, Turbinado Sugar, Sodium Carbonate, Celery Juice Powder, Cherry Powder, Natural Flavors], Modified Food Starch, Heavy Cream, Uncured Bacon No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Juice Powder [Pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture], Hot Sauce [Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation), Crust (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Whole Egg, Salt).