Dark Chocolate Flavored Coating Nuts & Sea Salt Nut Bar
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UPC Code
888670081426
Data Source
USDA
Package Weight
1.41 oz/40 g
Serving Sizes
1 bar (40g)
Calories
210
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
6g
21%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Flavored Coating Nuts & Sea Salt Nut Bar are
31% in carbs, 58% in fat, and 11% in protein.
carbs:
31%
fat:
58%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Flavored Coating Nuts & Sea Salt Nut Bar is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Flavored Coating Nuts & Sea Salt Nut Bar is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Peanuts, Chocolate Flavored Coating (Sugar, Modified Vegetable Fat [Palm Kernel And/ Or Palm], Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Vanilla Extract), Chicory Root Fiber, Glucose Syrup, Honey, Inulin, Organic Brown Rice Flour, Soy Lecithin, Cocoa Powder, Sea Salt, Canola Oil, Mixed Tocopherols (Contains Sunflower Oil).
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