Corn Pops Puffed Snacks

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Brand Food Club

UPC Code 036800195202

Data Source USDA

Nutrition Facts

Serving Sizes 2 1/4 cups (28g)

cup

Calories 170

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 1/4 cup of Corn Pops Puffed Snacks are 33% in carbs, 64% in fat, and 2% in protein.

carbs: 33%

fat: 64%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Pops Puffed Snacks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Pops Puffed Snacks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.