Holiday Dark Old Fashioned Sponge Candy
🍬
UPC Code
034952590265
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 pieces (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Holiday Dark Old Fashioned Sponge Candy are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Holiday Dark Old Fashioned Sponge Candy is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Holiday Dark Old Fashioned Sponge Candy is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Dry Whey, Soy Lecithin [An Emulsifier], Vanillin [Artificial Flavor]), Sponge Center (Sugar, Corn Syrup, Sodium Bicarbonate, Molasses, Salt, Corn Flour).
Other Foods