Saltie Public Food Database

100% Whey Protein Powder, Chocolate

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Brand Bio Chem
UPC Code 015794020738
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/355 g
Serving Sizes 0.89 oz (25.3g)
oz
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.89 oz of 100% Whey Protein Powder, Chocolate are 9% in carbs, 5% in fat, and 86% in protein.

carbs: 9%
fat: 5%
protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whey Protein Powder, Chocolate is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whey Protein Powder, Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Cocoa Powder, Sunflower Lecithin, Xanthan Gum, Natural French Vanilla Flavor, Rebaudioside A.

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