Saltie Public Food Database

Soft Ripened Cheese

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Brand Germain
UPC Code 084892021893
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 oz (28g)
oz
Calories 78
Total Fat 6.5g 8%
Saturated Fat 5.1g 26%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4.7g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Soft Ripened Cheese are 1% in carbs, 75% in fat, and 24% in protein.

carbs: 1%
fat: 75%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Ripened Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Ripened Cheese is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cow's Milk, Salt, Rennet, Lactic Cultures, Maturing Cultures, Marc De Bourgogne

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