Saltie Public Food Database

Chicken & Cheddar Cheese Patties

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Brand Redi-serve
UPC Code 070575003591
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 1 patty (57g)
patty
Calories 180
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 440mg 19%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Chicken & Cheddar Cheese Patties are 22% in carbs, 60% in fat, and 18% in protein.

carbs: 22%
fat: 60%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Cheddar Cheese Patties is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Cheddar Cheese Patties is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken, Breading And Batter (Wheat Flour, Water, Bleached Wheat Flour, Salt, Contains Less Than 2% Of The Following: Dextrose, Sugar, Yellow Corn Flour, Soybean Oil, Spices, Garlic Powder, Monosodium Glutamate, Oleoresin Paprika, Spice Extractives), Water, Chicken Skins, Cheddar Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Milkfat, Water, Sodium Phosphate, Salt, Sorbic Acid, Annatto Coloring), Textured Soy Flour, Contains Less Than 2% Of The Following: Monosodium Glutamate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings.

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