Saltie Public Food Database

Marie Callenders Parmesan Garlic Family Recipes, 10.4 Oz

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UPC Code 00050100002244
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup as pkgd (makes about 1 cup prepared) (49g)
cup as pkgd (makes about 1 cup prepared)
Calories 180
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup as pkgd (makes about 1 cup prepared) of Marie Callenders Parmesan Garlic Family Recipes, 10.4 Oz are 75% in carbs, 12% in fat, and 13% in protein.

carbs: 75%
fat: 12%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Marie Callenders Parmesan Garlic Family Recipes, 10.4 Oz is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marie Callenders Parmesan Garlic Family Recipes, 10.4 Oz is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta: Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid >>>> Seasoning Blend: Garlic Powder, Palm Oil, Natural Flavor (Contains Parmesan Cheese [Part-skim Milk, Cultures, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Salt, Modified Corn Starch, Whey Powder, Cream Powder (Cream, Nonfat Dry Milk, Tocopherols, Ascorbyl Palmitate), Autolyzed Yeast And Dried Yeast (Contains Brewer's Yeast From Barley), Monoglycerides, Dehydrated Parsley, Lactic Acid Powder, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Butter Powder (Butter, Nonfat Dry Milk, Sodium Caseinate, Bht[Preservative]), And Less Than 2% Silicon Dioxide (Anti-caking Agent). Contains: Milk, Wheat

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