Barbecue Flavored Pork Rinds Fried Pork Skins

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Brand Utz

UPC Code 041780093745

Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/212.6 g

Serving Size 14g

Calories 80

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Barbecue Flavored Pork Rinds Fried Pork Skins are 5% in carbs, 58% in fat, and 36% in protein.

carbs: 5%

fat: 58%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Barbecue Flavored Pork Rinds Fried Pork Skins is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbecue Flavored Pork Rinds Fried Pork Skins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Pork Skins, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Tomato Powder, Maltodextrin, Onion Powder, Garlic Powder, Paprika Extract (Color).