Saltie Public Food Database

+h2o To Go!, Lemon Iced Tea Low Calorie Drink Mix, Lemon

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Brand Food Club
UPC Code 036800119840
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 packet (makes 8 fl oz) (2g)
packet (makes 8 fl oz)
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 packet (makes 8 fl oz) of +h2o To Go!, Lemon Iced Tea Low Calorie Drink Mix, Lemon are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of +h2o To Go!, Lemon Iced Tea Low Calorie Drink Mix, Lemon is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of +h2o To Go!, Lemon Iced Tea Low Calorie Drink Mix, Lemon is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Citric Acid, Instant Tea, Maltodextrin, Aspartame**, Gum Arabic, Contains Less Than 2% Of Magnesium Oxide, Acesulfame Potassium, Natural Flavors, Calcium Phosphate, Calcium Silicate, Red 40 Lake, Sugar*, Yellow 6 Lake, Red 40, Blue 1, Yellow 5, Blue 1.

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