Spicy Rapini Ravioli
🌶️
UPC Code
077890364314
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 cup (85g)
Calories
240
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
470mg
20%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Spicy Rapini Ravioli are
44% in carbs, 41% in fat, and 15% in protein.
carbs:
44%
fat:
41%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Rapini Ravioli is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Rapini Ravioli is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Rapini (Broccoli Rabe), Mozzarella Cheese (Milk, Salt, Rennet), Breadcrumbs (Wheat Flour, Natural Yeast, Salt), Extra Virgin Olive Oil, Grana Padano Cheese D.o.p. (Milk, Salt, Rennet, Lysozyme From Egg White), Red Chili Pepper Sauce (Red Chilli Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt), Garlic, Pecorino Romano Cheese D.o.p. (Sheeps Milk, Salt, Rennet), Salt. Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.
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