Saltie Public Food Database

Spicy Rapini Ravioli

🌶️
Brand Wegmans
UPC Code 077890364314
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (85g)
cup
Calories 240
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spicy Rapini Ravioli are 44% in carbs, 41% in fat, and 15% in protein.

carbs: 44%
fat: 41%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Rapini Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Rapini Ravioli is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Rapini (Broccoli Rabe), Mozzarella Cheese (Milk, Salt, Rennet), Breadcrumbs (Wheat Flour, Natural Yeast, Salt), Extra Virgin Olive Oil, Grana Padano Cheese D.o.p. (Milk, Salt, Rennet, Lysozyme From Egg White), Red Chili Pepper Sauce (Red Chilli Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt), Garlic, Pecorino Romano Cheese D.o.p. (Sheeps Milk, Salt, Rennet), Salt. Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.

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