Potato Chips

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Brand Archer Farms

UPC Code 492860100325

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (43g)

package

Calories 210

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Potato Chips are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Sunflower Oil And/or Corn Oil, Maltodextrin, Salt, Dextrose, Onion Powder, Dried Yeast, Garlic Powder, Yeast Extract, Green Bell Pepper, Jalapeno Pepper, Paprika, Citric Acid, Natural Flavor, Spice.