Italian Olive Antipasto
🫒
UPC Code
076479436121
Data Source
USDA
Package Weight
12 oz/355 mL
Serving Sizes
1 oz (28g)
Calories
40
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
479mg
21%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Italian Olive Antipasto are
10% in carbs, 90% in fat, and 0% in protein.
carbs:
10%
fat:
90%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Olive Antipasto is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Olive Antipasto is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olives, Water, Peppers, Garlic, Salt, Canola Oil, Distilled Vinegar, Lactic Acid, Potassium Sorbate, Sodium Benzoate, Sodium Bisulfite
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