Saltie Public Food Database

Light Mayonnaise

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Brand Cains
UPC Code 045200002003
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 tbsp (14g)
tbsp
Calories 45
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Light Mayonnaise are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%
fat: 82%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Mayonnaise is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Mayonnaise is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola Oil, Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch*, Egg Yolks, Distilled Vinegar, Salt, Contain 2% Or Less Of: Tapioca Maltodextrin*, Lactic Acid*, Xanthan Gum*, Egg Whites*, Torula Yeast*, Lemon Juice Concentrate, Natural Flavors, Potassium Sorbate And Sodium Benzoate (As Preservatives), Extractives Of Paprika And Beta Carotene* (Color).

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