Plum Sauce
🥫
UPC Code
041390015489
Data Source
USDA
Package Weight
9.3 oz/265 g
Serving Sizes
2 tbsp (38g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Plum Sauce are
90% in carbs, 10% in fat, and 0% in protein.
carbs:
90%
fat:
10%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Plum Sauce is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plum Sauce is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Water, Plum Puree, Vinegar, Ginger, Salt, Modified Corn Starch, Fermented Wheat Protein, Citric Acid, Xanthan Gum.
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