Chewy Peanut Butter Chocolate Chip Granola Bars
🥜
UPC Code
021908421575
Data Source
USDA
Package Weight
6.24 oz/176 g
Serving Sizes
1 bar (22g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chewy Peanut Butter Chocolate Chip Granola Bars are
66% in carbs, 25% in fat, and 9% in protein.
carbs:
66%
fat:
25%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chewy Peanut Butter Chocolate Chip Granola Bars is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chewy Peanut Butter Chocolate Chip Granola Bars is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Semisweet Chocolate Chips* (Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Dry Roasted Peanuts*, Peanut Butter Chips* (Cane Sugar*, Cocoa Butter*, Partially Defatted Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Sunflower Oil*, Cane Sugar*, Glycerin, Peanut Butter* (Peanuts*, Salt), Molasses*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Annatto* (For Color).
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