Sweetened Cocoa Crisp Rice Cereal
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UPC Code
049705005651
Data Source
USDA
Package Weight
11.0 oz/311 g
Serving Sizes
1 cup (42g)
Calories
170
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Sweetened Cocoa Crisp Rice Cereal are
87% in carbs, 8% in fat, and 5% in protein.
carbs:
87%
fat:
8%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweetened Cocoa Crisp Rice Cereal is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweetened Cocoa Crisp Rice Cereal is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Cocoa (Processed With Alkali), Canola Oil Salt, Caramel Color, Natural Flavor, Rosemary Extract (Antioxidant). Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Folic Acid.
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