Alfredo Fettuccine In A Creamy Parmesan, Romano & Blue Cheese Sauce Pasta Sides
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UPC Code
070253468131
Data Source
USDA
Package Weight
4.4 oz/124 g
Serving Sizes
2/3 cup (62g)
Calories
230
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
763mg
33%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Alfredo Fettuccine In A Creamy Parmesan, Romano & Blue Cheese Sauce Pasta Sides are
73% in carbs, 14% in fat, and 14% in protein.
carbs:
73%
fat:
14%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Alfredo Fettuccine In A Creamy Parmesan, Romano & Blue Cheese Sauce Pasta Sides is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alfredo Fettuccine In A Creamy Parmesan, Romano & Blue Cheese Sauce Pasta Sides is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan, Romano And Blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey (From Milk), Salt, Corn Starch, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Cream Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Lactose (From Milk), Natural Flavors, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate And Dipotassium Phosphate, Monosodium Glutamate, Sodium Caseinate (From Milk), Modified Corn Starch, Citric Acid, Sodium Citrate, Annatto Extract (Color), Tocopherols And Ascorbyl Palmitate (Preservatives).
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