Gourmet Macadamia Nut Cookie, Macadamia Nut

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Brand Schnucks

UPC Code 041318320824

Data Source USDA

Nutrition Facts

Package Weight 567 g

Serving Sizes 1 cookie (57g)

Calories 260

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gourmet Macadamia Nut Cookie, Macadamia Nut are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Macadamia Nut Cookie, Macadamia Nut is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Macadamia Nut Cookie, Macadamia Nut is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Macadamia Nuts, Palm Oil, Eggs, Corn Syrup, Contains 2% Or Less Of The Following: Palm Kernel Oil, Whey, Baking Soda, Nonfat Milk, Salt, Water, Molasses, Natural And Artificial Flavor, Titanium Dioxide, Sodium Acid Pyrophosphate, Sunflower Lecithin.