Saltie Public Food Database

Family Spinach Salad With Bacon Baby Spinach, Chopped Egg, Grape Tomatoes, Bacon Bits And Red Onions With A Sweet Onion Dijon Vinaigrette

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Brand Raley's
UPC Code 046567618890
Data Source USDA

Nutrition Facts

Package Weight 14.50 oz/411 g
Serving Sizes 1 1/4 cups (100g)
cup
Calories 140
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Sodium 310mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Family Spinach Salad With Bacon Baby Spinach, Chopped Egg, Grape Tomatoes, Bacon Bits And Red Onions With A Sweet Onion Dijon Vinaigrette are 20% in carbs, 63% in fat, and 17% in protein.

carbs: 20%
fat: 63%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Family Spinach Salad With Bacon Baby Spinach, Chopped Egg, Grape Tomatoes, Bacon Bits And Red Onions With A Sweet Onion Dijon Vinaigrette is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Family Spinach Salad With Bacon Baby Spinach, Chopped Egg, Grape Tomatoes, Bacon Bits And Red Onions With A Sweet Onion Dijon Vinaigrette is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Spinach, Sweet Onion Dijon Vinaigrette (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [Sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [Color]), Eggs, Grape Tomatoes, Bacon (Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Red Onion.

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