Saltie Public Food Database

Salty Almond Butter

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UPC Code 861351000022
Data Source USDA

Nutrition Facts

Package Weight 1.44 oz/40 g
Serving Size 40g
g
Calories 260
Total Fat 24g 31%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Salty Almond Butter are 16% in carbs, 79% in fat, and 4% in protein.

carbs: 16%
fat: 79%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salty Almond Butter is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salty Almond Butter is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Cacao Butter*, Raw Cacao Powder*, Raw Almond Butter*, Raw Coconut Oil*, Raw Honey, Raw Almonds*, Raw Vanilla Bean*, Himalayan Salt*.

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