Chocolate Organic Low Fat 1% Milk

🍫

Brand O Organics

UPC Code 079893121970

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/240 mL

Serving Sizes 1 bottle (240ml)

bottle

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 20g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Chocolate Organic Low Fat 1% Milk are 59% in carbs, 17% in fat, and 24% in protein.

carbs: 59%

fat: 17%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Organic Low Fat 1% Milk is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Organic Low Fat 1% Milk is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Grade A Low Fat Milk, Organic Cane Sugar, Organic Cocoa (Organic Cocoa, Organic Cocoa Processed With Alkali, Salt), Organic Bourbon Vanilla Extract, Gellan Gum, Vitamin A Palmitate, Vitamin D3.